Exercise Science, B.S.

California Baptist University

Program Summary:

The Exercise Science, B.S. program combines theory and practical application to help students understand the physiological, biomechanical, and psychological effects of exercise on the body. Graduates are prepared to pursue careers in fitness, sports medicine, rehabilitation, and other health-related fields.

Key areas of study often include:

1. Human Anatomy and Physiology: Learning the structure and function of the human body, including muscles, bones, and organ systems.
2. Exercise Physiology: Studying how exercise affects the body’s systems, including cardiovascular, muscular, and metabolic responses.
3. Kinesiology: The study of human movement, biomechanics, and how the body moves in different physical activities.
4. Nutrition and Wellness: Understanding the role of nutrition in health, exercise, and overall well-being.
5. Sports Medicine: Exploring the prevention, treatment, and rehabilitation of sports-related injuries.
6. Fitness and Strength Training: Learning about physical conditioning, including strength, flexibility, and cardiovascular training.
7. Psychology of Exercise: Understanding the mental and emotional factors that influence exercise motivation, behavior, and adherence to fitness programs.
8. Health Assessment: Gaining skills in assessing physical fitness, including measuring body composition, strength, endurance, and cardiovascular fitness.

Graduates of the program may pursue careers in a variety of fields, such as personal training, sports coaching, physical therapy, exercise rehabilitation, wellness coaching, and fitness program management. They may also go on to pursue graduate studies in areas like physical therapy, occupational therapy, or kinesiology.